Your between-session
homework.
Your therapist has recommended Connected as a between-session practice. It's a 60-second nightly ritual couples do together to build the habit of attentiveness. You'll each answer one question per evening, then see each other's answers the next morning.
How to start (this week)
- Download Connected from the App Store or Google Play. Search "Connected Couples."
- Create an account and invite your partner. The app will connect your accounts.
- Enter the code below on signup for 30% off the first year.
- Each evening, open the app and answer the single question. Don't discuss your answer with your partner first. The reveal happens in the morning.
Your discount code
ASK YOUR THERAPIST
30% off
first year
What we'll review next session
- Which of your partner's answers surprised you. These are the most generative for discussion.
- Any days one or both of you missed, and what was happening when you missed them. Missed days carry as much information as answered ones.
- Your Connection Score trend — visible in the app — and what it tracks with in your week.