Record a five-minute talk about something that keeps tripping you up, and get a calm AI read on the pattern underneath it — what each of you needed, and what to try next. You both consent first, and your recording is deleted right after analysis.
★★★★★ Built for real couples · Your first reflection is free
An actual reflection from the Connected app — supportive, specific, and yours to keep or delete.
It starts with a simple “pass the phone” ritual — each of you taps to consent before anything records. Then you just talk. When you're done, the conversation becomes the calm, specific reflection you see here: the pattern underneath, what each of you needed, a strength worth naming, and a few words to borrow.
In the heat of a disagreement, you're reacting — not noticing who interrupted whom, what each of you was really asking for, or the moment things softened. Afterward, you each remember a different fight. Conflict Analyzer works from the real conversation, so the pattern finally becomes visible.
Most couples don't have a hundred problems — they have a handful of recurring ones in disguise. The dishes, the calendar, the tone: different surfaces, same unmet need underneath.
You replay it as “I stayed calm and you snapped.” They replay the opposite. Recall is filtered by feeling, so talking about the fight often becomes a second fight.
Working from the actual words and flow of the conversation, it names the pattern, what each of you needed, and a concrete way forward — calmly, and for both of you.
About five minutes of talking, under a minute of analysis, and a reflection you'll actually want to act on.
Choose what's tripping you up — feeling unheard, the mental load, money, closeness, phones, parenting — and you each tap to consent with the “pass the phone” ritual.
Set the phone between you and talk for a few minutes the way you actually do. Take turns, and pause or resume whenever you need to.
The conversation is transcribed and analyzed in under a minute. Your recording is permanently deleted right after — only the written reflection remains.
See the pattern, what each of you needed, a turning point, a strength, and gentle words to try this week. Save it or share it with your partner.
Not a transcript and not a scorecard — a calm, structured read on what was really happening between you.
The dynamic underneath the disagreement — often “you're both defending, and neither feels heard” rather than the surface topic you were arguing about.
A plain-language read on the need behind each partner's words — to feel trusted, to not be alone in it, to be a priority.
The moment the conversation shifted — softened or escalated — so you can recognize and repeat what worked.
Something you actually did well together. Naming the strength makes it easier to lean on it next time.
A few honest, specific things to say next time — sometimes the exact opening line that turns a standoff into a step forward.
Light, non-judgmental signals like how balanced the talking was and whether the tone cooled — context, not a verdict.
Talking about a fight from memory usually restarts it. Conflict Analyzer changes what you're working from.
| What you're working from | Conflict Analyzer | Rehashing it later |
|---|---|---|
| Source of truth | The real conversation | Two clashing memories |
| Sees the pattern | Names what's underneath | Stuck on the surface topic |
| Takes a side | Honors both needs | Someone “wins” |
| Gives a next step | Specific words to try | Vague resolutions |
| Your privacy | Recording deleted after analysis | Nothing learned, nothing kept |
You can only talk freely if you trust where it goes. Conflict Analyzer is consent-first, keeps nothing it doesn't need, and knows its limits.
Both partners confirm they're adults and agree to record before anything begins. No one can be recorded without tapping to consent.
Your recording is used only to generate the reflection, then permanently deleted. Connected doesn't keep the audio or a raw transcript.
If a conversation contains signs of harm or abuse, the app surfaces resources including the 988 Lifeline and the National Domestic Violence Hotline (1-800-799-7233). It's a reflection, not therapy.
Conflict Analyzer is a feature in the Connected couples app that turns a real conversation into clarity. You pick a topic, both partners consent, and you record a short talk together — usually about five minutes — on one phone. The app transcribes and analyzes it, then gives you a calm, structured “Reflection”: the pattern underneath the disagreement, what each of you was really needing, a turning point, a strength in how you handled it, and a few honest words to try next time. Your recording is permanently deleted right after analysis.
No. Your audio is used only to create the analysis and is permanently deleted right after the reflection is generated — Connected does not store the recording or a raw transcript of your conversation. Only the structured written reflection is saved, and it's shared between the two of you. You can delete the reflection at any time, which removes it for both partners.
Yes. Conflict Analyzer uses a dual-consent “pass the phone” ritual: each partner taps to confirm they're an adult and that they consent to recording before anything starts. Recording can't begin until both people have agreed, and you can pause, resume, or discard the recording at any point.
The Reflection names the underlying pattern (often the disagreement isn't about what it seems), explains what each partner was really needing in the moment, highlights a turning point in the conversation, points out a genuine strength in how you handled it, and offers a few specific, gentle things to try this week — sometimes with the exact words to say. It also reflects simple signals like how balanced the talking was. It's a reflection to think with, not a verdict on who was right.
A conflict tracker or journal records what you remember after the fact, filtered through how you each felt. Conflict Analyzer works from the actual conversation — the real words, tone, and back-and-forth — so it can surface patterns you literally can't see while you're in it. It pairs well with Connected's Conflict Tracker, which is better for spotting recurring triggers over time, and conflict resolution tools for working through them.
No. Conflict Analyzer offers a supportive reflection, not therapy or clinical advice, and it isn't a substitute for professional help. It's designed for everyday recurring friction rather than crisis situations. If the conversation contains signs of harm or abuse, the app surfaces real resources, including the 988 Suicide & Crisis Lifeline and the National Domestic Violence Hotline (1-800-799-7233).
Connected is free to download and your first reflection is on us. After that, Premium members get a reflection included each month, and additional reflection credits are available — with unlimited reflections on Premium+. A talk can run from about 30 seconds up to a 10-minute cap, and the analysis is usually ready in under a minute. Conflict Analyzer currently works best in English.
Download Connected free, pick something that keeps tripping you up, and turn your next hard conversation into a step forward.
Also explore: Ask Connected • Conflict Resolution • Conflict Tracker • All Features
Conflict Analyzer is part of a full set of tools for understanding and repairing conflict.
Structured, Gottman-informed exercises that help you de-escalate, repair, and move through disagreements more constructively.
Explore the toolkitLog arguments and watch your triggers and patterns emerge over time, so recurring fights stop catching you off guard.
See your patternsA private AI relationship coach that answers your questions with a specific next step, grounded in what you've shared — including your reflections.
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