Every tool your relationship needs, in one app
Connected gives you 30+ research-backed features to understand each other deeper, resolve conflicts constructively, and grow together. Here's everything inside.
Your Daily Connection
Small, meaningful daily rituals that keep you connected even on your busiest days.
Daily Question & Reveal
Every day, you and your partner receive a thoughtful question crafted by relationship experts. Answer independently, then reveal each other's responses together in a beautiful moment of discovery.
Topics range from lighthearted ("What's your partner's comfort food?") to deeper reflection ("What moment made you feel most loved this week?").
- ✓ New expert-crafted question every day
- ✓ Answer independently, reveal together
- ✓ Partner notification when both have answered
- ✓ Full Q&A history to look back on
Mood Check-In
Track how you're feeling every day with a quick emoji-based mood check. See your mood trends over time and understand what triggers different emotional states. Your partner can see your mood to know how to support you.
Daily Gratitude
Express what you appreciate about your partner each day. These small acknowledgments build a powerful habit of noticing the good. Your partner receives a notification when you share gratitude.
Connection Streaks
Build a daily habit with visual streak tracking. See which days you and your partner checked in, and celebrate milestones together. Consistency builds deeper connection.
Know Each Other Deeper
Scientifically-validated assessments and curated question packs that reveal new dimensions of your relationship.
Research-Backed Couple Assessments
Discover your relationship dynamics through scientifically-validated assessments. Both partners take each assessment independently, then compare results side-by-side with detailed breakdowns.
- ✓ Love Language (Chapman's 5 Love Languages)
- ✓ Attachment Style (Anxious, Avoidant, Secure)
- ✓ Communication Style assessment
- ✓ Conflict Resolution Style
- ✓ Core Values alignment
- ✓ Satisfaction Index (CSI-4)
- ✓ Stress Profile + support needs
- ✓ Side-by-side comparison with partner
Curated Question Packs
Dive deep into specific topics with themed question packs. From "Getting to Know You" basics to "Intimacy & Desire" deep dives, each pack is designed to spark meaningful conversation.
Answer at your own pace. When you've both answered a question, unlock the reveal to see how your partner responded.
- ✓ 20+ themed packs with 50+ questions each
- ✓ Answer at your own pace
- ✓ Mutual reveal when both answer
- ✓ AI insight generated after completing a pack
Love Maps
Inspired by the Gottman Institute's research, Love Maps measures how well you really know your partner. Add entries about each other across five categories, then quiz yourselves to test your knowledge.
- ✓ 5 categories: Dreams, Favorites, History, Stress, Daily Life
- ✓ Add unlimited entries about your partner
- ✓ Interactive quiz mode with smart distractors
- ✓ Track your "partner knowledge" score
Strengthen Your Bond
Research-backed tools for navigating challenges, deepening intimacy, and building resilience together.
Conflict Resolution Suite
Disagreements are normal. What matters is how you handle them. Connected gives you four powerful tools to turn conflict into growth:
- ✓ Conflict Replay — Record perspectives after a disagreement. AI analyzes both viewpoints and identifies shared ground.
- ✓ Guided Talk — Structured conversation framework with timed turns so both partners feel heard.
- ✓ Repair Toolkit — Step-by-step repair exercises when you're ready to reconnect after conflict.
- ✓ Conflict Patterns — AI tracks recurring themes to help you break negative cycles.
Conflict Tracker
See the patterns behind every fight. Most couples argue about the same 3-5 underlying things for years without realizing it. Conflict Tracker logs every disagreement and surfaces the recurring topics, triggers, and emotional themes you can’t see in the moment.
- ✓ Quick-log conflicts in under 30 seconds
- ✓ Topic heat map + trigger timing calendar
- ✓ AI-identified underlying emotional themes
- ✓ Resolution rate and time-to-repair metrics
- ✓ One-tap therapist-ready pattern summary
Weekly Check-In
A 5-part guided check-in every Sunday. Rate your week together across key areas like communication, fun, and intimacy. When both partners complete it, AI generates a personalized weekly insight.
Learn more →Intimacy Check-In
Track 10 types of connection — from physical touch to intellectual bonding. Understand which types of intimacy each partner needs most, and see trends over time to stay emotionally aligned.
Stressor Check-In
When life gets stressful, know exactly how to support your partner. Share current stressors, what kind of support you need, and how stress is affecting you. See your partner's needs at a glance.
AI-Powered Growth
Personalized AI coaching and analytics that learn from your unique relationship patterns to provide actionable guidance.
AI Couple Coaching
Get personalized, therapist-quality coaching tips based on your actual relationship data. Not generic advice — insights tailored to you and your partner's specific patterns, strengths, and growth areas.
- ✓ Personalized weekly action plans
- ✓ Assessment-based couple tips
- ✓ Game conversation starters
- ✓ Warm, non-judgmental therapist tone
Connection Score & Analytics
See your relationship health at a glance with a 0-100 Connection Score. Based on real data — daily check-ins, mood trends, assessments, and engagement — not just a guess. Track how your score trends over weeks and months.
- ✓ Real-time 0-100 connection score
- ✓ Trend tracking over time
- ✓ Detailed breakdowns by category
- ✓ AI-generated dashboard insights
Weekly Summary
After both partners complete the weekly check-in, AI generates a detailed summary with relationship strength analysis, patterns, and actionable suggestions for the week ahead.
Monthly Report
A comprehensive AI-generated analysis of your month together. Tracks trends across mood, engagement, communication, and intimacy. Identifies wins to celebrate and areas to focus on.
Evolution Report
See how your relationship has grown over months. This long-term analysis tracks your journey from first check-in to now, highlighting milestones, growth areas, and your relationship's unique evolution.
Personalized "For You"
AI recommends specific packs, games, and assessments based on your activity patterns and relationship goals.
Year in Review
An annual celebration of your relationship journey. Available each December with beautiful stats and highlights from your year together.
Plan & Play Together
Make quality time intentional. Plan dates, play games, and manage your shared life as a team.
Date Night Planner
Discover restaurants and activities near you with a fun swipe-based interface. Connected uses your location to find real venues, complete with ratings, cuisine type, and distance. Swipe right to save, left to skip.
- ✓ Real restaurants and venues near you
- ✓ Fun Tinder-style swipe interface
- ✓ Save favorites for later
- ✓ AI-personalized "Top Pick" recommendations
Interactive Couple Games
Fun, conversation-sparking games you play together. Each game is designed to help you discover new things about each other while having a great time.
- ✓ Would You Rather — Face impossible choices together
- ✓ Who's More Likely — Playfully assign traits and habits
- ✓ This or That — Quick-fire preference battles
- ✓ Never Have I Ever — Discover surprises about each other
Guided Relationship Exercises
Therapist-inspired exercises that help you build real relationship skills together. Each exercise includes step-by-step instructions, private reflections for both partners, and AI-powered insights that compare your perspectives.
- ✓ 8 categories — Communication, intimacy, trust, conflict resolution & more
- ✓ 3 depth levels — Light (15 min), Moderate (25 min), Deep (40 min)
- ✓ AI insights — Personalized analysis comparing both partners' reflections
- ✓ Progress tracking — See completed exercises and growth across categories
Shared Tasks
A shared to-do list built for couples. Assign tasks to yourself, your partner, or both. Set due dates, categories, and recurring tasks. See who's carrying the load at a glance.
Relationship Goals
Set and track goals across 6 categories: communication, intimacy, adventure, personal growth, family, and finances. AI can suggest personalized goals based on your relationship patterns.
Our Rituals
Create custom relationship rituals from 20+ research-based templates. Morning coffee chats, weekly date nights, monthly adventures — build the routines that keep your relationship thriving.
Your Relationship Memory
Document your journey, celebrate milestones, and have a rich history to look back on.
Couples Journal
A flexible journal built for couples with four privacy levels. Keep private reflections, share thoughts with just your AI coach, share with your partner, or share with both. Every entry is tagged with your mood.
- ✓ Private — just for you
- ✓ AI Only — informs your AI coaching
- ✓ Shared — visible to your partner
- ✓ Both — shared with partner + AI
Milestones
Celebrate your relationship's special moments. Add custom milestones with photos and dates — from your first date to moving in together, engagements, and beyond. Build a timeline of your love story.
Love Maps
Build a deeper understanding of your partner. Track their favorites, important dates, preferences, dreams, and more across multiple categories. The more you learn, the closer you grow.
On This Day
Revisit relationship memories from past years. See your answers, check-ins, and milestones from the same date in previous years — a beautiful way to track how you've grown together.
Therapist Export
Generate a comprehensive PDF report to bring to couples therapy. Choose from 13 configurable sections including assessment results, conflict history, mood trends, communication patterns, and an AI-generated clinical summary.
Save time and money in therapy by giving your therapist a complete picture of your relationship before you even walk in the door.
- ✓ 13 configurable report sections
- ✓ AI-generated clinical summary with Gottman/EFT framing
- ✓ Beautiful PDF with charts and progress bars
- ✓ Customizable time period (30, 60, 90 days)
Start your journey today
Join thousands of couples using 30+ research-backed tools to build stronger, deeper connections.
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